Disclaimer

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• You must always act responsibly and sensibly.

• You must not participate if you are in the first trimester of pregnancy or under the influence of alcohol or non-prescription drugs.

• Your teacher is not qualified to express an opinion that you are fit to safely participate in any yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.

• Ensure you place your mat with enough space to safely carry out the exercises without hitting any items or people around you.

• Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.

• Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any pain. It is your responsibility to work within your own tolerances, understanding the difference between discomfort when challenging yourself, and pain.

• In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk.

• By participating in this class (whether in person or virtually) you confirm that you have read and understood this disclaimer.

 

 

Equipment

• I understand that using any form of equipment has inherent risks. If equipment has been provided by the instructor, then the maintenance of its safe working state is their responsibility. 

• If I am using my own equipment, then the maintenance of its safe working state is my responsibility. 

• Additionally, I accept responsibility for the safe and sensible use of any equipment at all times.

 

Adjustments

• I understand that from time to time during yoga classes, the instructor may physically adjust students’ form and posture. If I do not want such physical adjustments, I will so inform the instructor at each class I attend.

• I also acknowledge that if I do wish to receive such adjustments, it is my responsibility to inform the instructor when an adjustment has gone as far as I desire at that time.

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Pregnancy

• Our classes, by default, are not suitable nor designed for pregnant students. If you are pregnant and wish to participate, please get in touch to discuss your options. 

• In further consideration of being permitted to participate in the yoga classes, health programmes or workshops, I knowingly, voluntarily and expressly waive any claim I may have against Inner Lifetime Yoga with Jade and its instructors for injury or damages that I may sustain as a result of participating in these programmes.

 

Health

• Your teacher is available for questions and answers in person (pre or post-the-yoga sessions) however, you are fully responsible for your own well-being during the class and are advised to practise at your own pace. You must inform the teacher if there have been any changes in your medical / health condition which might affect your yoga practice.

• I accept full responsibility for my health and well-being and understand before attending any yoga classes, it is my responsibility to seek professional practitioner advice as required.

• Inner lifetime does not diagnose, cure, prevent or treat disease. The services offered are not intended for medical treatment, psychological, or psychiatric therapy. Our services are not facilitated by a medical professional. If you have a medical condition or concern, please consult a licensed healthcare professional.

• If you are currently experiencing mental health concerns, please seek professional help from a licensed psychologist or mental health professional.

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I have read the above release and waiver of liability and fully understand its contents.